YogArchitecture is part of London Festival of Architecture and Westminster City Council events program at The Co Mooring installation on the Grand Union Canal-Paddington Arm. The session will take place on the deck of a boat on the Canal.
The 60 min wokshop is composed of Posture Awareness, breathing exercises, yoga flow, meditation and relaxation.
It is perfect to help the busy architects and creative minds to unwind and learn how to keep they posture and body healthy and strong. Building strong foundations for our bodies.
YogArchitecture sessions are designed for architects and designers being in a stressful work environment and spending many hours in a bad posture, those session help improving the architecture of the body.
The sessions are open level and suitable for everyone.
YogArchitecture is also a social and networking event connecting architects and designers together.
Limited number of spots. Pre-booking is required. Mats provided